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I am Sameer Chavan from Mumbai, India. I would first of all like to thank you for visiting my site.

I am a fitness enthusiast and I love sharing my thoughts on weight loss and hair health related matters.

These are the two main categories where I personally had problems in my life as I was overweight and also had hair loss issues.

My journey with managing weight loss, gaining muscular fitness and better hair health has taught me a lot and through this blog I would like to share my fitness ideas.

Hope you take away something useful to you from my site, which can really help you in achieving your fitness goals.

If you want to contribute to my site by guest blogging or if you want to share any views please drop at a mail at


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