Yoga is a good exercise for all genders and ages, however female participants still make up the bulk of practitioners in yoga classes. What’s even more apparent is the lack of middle-aged men stepping onto a yoga mat. Although, this is a demographic that can definitely benefit from yoga. Many men in their 40s and […]
The Healthy Way of Life
Best Anti Pollution Face Mask for Daily Use in India
India is growing and so is the pollution in major cities, the best thing that you can do is gift yourself is a best anti pollution face mask for daily use. We seem to be content tying a handkerchief around the face and thinking that it’s actually doing the job. Well as a matter of […]
Benefits Of Peach Fruit For Your Skin
Peach is usually not a favorite for many but it has some great benefits for a healthy skin. Well yes there are many fruits which do a lot of good things to your skin, but when it comes to rainy season you should definitely not miss out on the peach fruit and its benefits. Peach […]
Healthy Food For Kids – Raisins
Raisins should be the word for you if you are a mother a kid who doesn’t seem to control his appetite and always seems to have room for some more. Childhood obesity is on the rise and what healthy foods should be given to such children should be considered very well. It not an odd […]
Laugh Your Heart Out And Keep Looking Young
Good amount of laughing is something we don’t really get to do these days. Such is the situation that we actually have to form a laughter club kind of thing to make our self laugh. People tend to take life too seriously these days and this has devoid them of some good amount of laughter […]