About

Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.
Buddha

My website aims to living life in the prime of health, as the real pleasure of this gifted life can be taken when an individual is in the best of his health. My website is mainly for beginners who have not yet taken up any form of workout and need some encouragement to do so and also general information which might be of help to anybody.

Also I will try to focus on certain health issues faced commonly by people across the globe, things that can make life more better and other pleasures and luxuries that can be enjoyed.

Experience life in the prime of your health

Sameer Chavan